well...

i guess i didn't get back to things yesterday.  that's okay though, today is another day.
it was a good day, and i appreciated it.  i got up and got to the gym and did the weight machines as was my plan.  i got home and had coffee and took meds and insulin.  i woke with prayer, of course.  i went to Walmart after the gym and got donuts for the meeting.  i took the bike to R and i talked with her about a few things.  we'd talked on the phone earlier that day as well.  i went to the meeting and the lead was good.  saw some people i hadn't met yet, and was pretty patient with the ones i knew.  i came home and got my credit card bill paid, got my medicine ordered and learned how to work the movie maker app i downloaded yesterday.  i had a hamburger for lunch, with sauteed spinach, tomato and cheese, but i was craving something and couldn't quite get satisfied.  i had some mac and cheese and some popcorn as well.  i didn't eat anything for dinner.  nothing seems satisfactory.
i talked to my brother, got the video and audio track finished, Syd helped me with the mix and i saved it.  it has a huge watermark in it, so i'm going to try to re-do it in windows movie maker before i decide to go with it.  i am tired, my thoughts are settling, and i'm a bit hungry but not so much that i feel the need to overindulge.  i want to talk to R again, and i want to go to sleep.  treadmill tomorrow.  i guess i feel pretty good and that's not a bad thing, and it's not as unusual as it's been lately.  i don't have any deep lessons to share.  the devil will always tempt you, that's what the devil does, whatever you believe the devil to be.  but gratitude has a way of putting temptation in its rightful place.  good night, and thank you Father.