i should have started this a long time ago today. i am full and sleepy. but i've still been pretty responsible with my eating and my health today. you know when change comes because you try to make your exceptions less exceptional, i guess.
i got up early, went for my walk after my prayer and my medication. i came back home and took my insulin, had some eggs and toast and started back to my cooking from the night before. i worked slowly, got progress made and drank lots of coffee. i got no writing done today, sad to say, because my brain felt fertile. my family and i had dinner around one, and everyone who came seemed happy. lots of food, lots of sweet potato pie and lots of music and laughs. i hung out with De'ja and Syd for a bit, and by evening my energy and mojo were exhausted and i had to put it down for a bit. i'm up and around now, feeling okay, maybe a touch of a cold coming on. thinking about R, and where to put these leftovers, the eternal big dinner conundrum in a small apartment. nothing more to add, hope sleep is a sweet journey for me tonight. thank you, Jehovah.
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